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Yoga & Sound Bath
December 1 @ 6:00 pm - 7:30 pm
Join Hopshire yoga instructor Lindsay & Dr. Maureen Alexander, DACM of Lotus Theory Acupuncture, for a special trio of movement, meditation, and sound.
Lindsay will begin with a dynamic yoga flow designed to connect you with your breath & invigorate your body. Followed by a short, guided meditation & crystal bowl sound bath with Maureen, to awaken your own intuition & healing.
Please email lindsay.graham10@gmail.com to RSVP.
$40 per person. Limited to 15 guests.